Retirement Coaching in Miami-Dade
Online or in-person therapy might help you to experience a surprising and rewarding experience.
You are afraid as you see your retirement approaching.
After working long years without interruption, you see your retirement phase approaching. You have never planned to live a life as a retiree, as it feels like you are at the end of your life. Your work has sucked you so much, and you think that you no longer have the same energy to keep on with an intensive work regime. You believe that retirement is withdrawing, and you are not ready for it. You have not had any interest in hobbies or meaningful friendships.
Then, numerous questions come to your mind; Am I going to have enough money? Should I look for a part-time job? Should I move to a cheaper place? Which hobby would I like better? This constant rumination makes you feel more anxious and depressed than ever, and only alcohol and drugs have been able to calm you down. However, day after day, those thoughts haunt you all over again.
You have been so focused on your career that you are not sure if you will be able to live a life only with your family. You believe that your marital life has lasted because you have not really been at home most of the time. And the perspective that you might spend the rest of your life at home and doing nothing agonizes you. You have tried to reinvent yourself, but you feel very ambivalent because your negative thinking paralyzes you.
A part of you believes that you are too young to stop working, and it keeps you moving on. The other part of you is so negative that it makes you feel discouraged, powerless, and trapped. You need help to transition and to find a new identity. You need help to find viable alternatives to live a rewarding life in your retirement. You want a satisfying brand new life!
Retirement can be a rewarding time!
Retirement is one of our main milestones, and of course, it can be a difficult phase. However, if retirement is planned ahead, it can be an excellent opportunity to change individuals’ life for good.
I holistically help my clients to plan for their retirement, so they can enjoy a rewarding time. In therapy with me, you will be able to explore all aspects of your retirement. Together, we explore all viable possibilities connected to it. We will address your concerns, fears, worries and release them, so you make conscious, positive, and wise decisions for this new phase of your life.
We will address any possible health issue and find ways to improve your wellness and quality of life. You will be able to close old cycles and leave behind what no longer serves you, to open a new path for a rewarding and promising future. I have also partnered with other professionals to effectively address all issues related to retirement when needed.
Jorge Bastos, MBA, Leadership and Executive Coach, has developed unique methodologies to help retirees prepare for their future. His method has helped professionals in this new phase of their lives, starting a new career, working part-time, supporting non-profit organizations, among others.
Cathy Pareto, MBA, CFP® has over twenty years of experience in retirement planning and wealth management. Cathy and her team work in a fiduciary capacity to help clients map out their retirement vision and develop concrete financial strategies to realize and support that vision.
Jorge, Cathy, and I work collaboratively to help professionals who want to retire or change their professional paths considering their emotions, quality of life, and financial aspects so they can make the best decisions in the short and long run.
This collaborative work between therapist, leadership, and financial experts will help you eliminate any self-limiting thoughts and emotions that prevent you from moving on with your plans. You will be able to fulfill your dreams and expectations. Upon termination, you will feel more self-confident to get ready to work on the projects that you ever wanted, feeling capable and free to reach your most ambitious dreams.
When working in one-to-one with professionals, my specialties include career counseling, therapy for expats, work life balance, and hypnotherapy.
Want to experience a rewarding retired life?
If you want to reduce anxiety and explore new ways to enjoy retirement, contact me for a 15- min free consultation and learn more about how I can help you.